https://thesleepshop.ie/en-fr/blogs/blog/how-often-should-you-change-your-pillow 2020-06-15T16:22:25+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/46091575_729559717420782_4591161542245875712_o.jpg?v=1545059912 How often should you change your pillow? https://thesleepshop.ie/en-fr/blogs/blog/bed-bugs 2019-06-26T14:18:51+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/44104210_714192772290810_5642406383384002560_o.jpg?v=1561554122 Bed Bugs https://thesleepshop.ie/en-fr/blogs/blog/clocks-go-back 2019-06-26T14:18:27+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/44932122_720454328331321_5001475341584171008_n.jpg?v=1561554306 Clocks go Back https://thesleepshop.ie/en-fr/blogs/blog/what-s-living-in-your-mattress 2019-06-26T14:18:20+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/43710694_711639415879479_8304621117117562880_n.jpg?v=1561554434 What’s living in your mattress https://thesleepshop.ie/en-fr/blogs/blog/wear-tear-the-fight-back 2019-06-26T14:17:53+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/graphicstock-senior-woman-with-shoulder-pain-isolated-on-white-background_rCVaRnd3-Z-e1515418232376.jpg?v=1561554912 Wear & Tear – The Fight Back https://thesleepshop.ie/en-fr/blogs/blog/how-often-should-you-wash-your-pillow 2020-05-28T14:45:56+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/pillow.jpg?v=1562868343 How often should you wash your pillow? https://thesleepshop.ie/en-fr/blogs/blog/trouble-sleeping 2019-07-11T19:10:01+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/66243371_867602916949794_1728114807766253568_n.jpg?v=1562868507 Trouble Sleeping https://thesleepshop.ie/en-fr/blogs/blog/drowsy-driving 2019-07-21T16:38:24+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/43083239_348708105690831_9098831099641116537_n.jpg?v=1562869005 Drowsy Driving https://thesleepshop.ie/en-fr/blogs/blog/lavender-and-sleep 2019-08-23T18:51:22+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/lavender.jpg?v=1566582513 Lavender and Sleep https://thesleepshop.ie/en-fr/blogs/blog/sleeptember 2019-09-11T20:34:33+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Sleeptember.png?v=1568230473 Sleeptember https://thesleepshop.ie/en-fr/blogs/blog/bigger-is-better 2019-10-03T20:20:06+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/index.png?v=1570130406 Bigger is Better https://thesleepshop.ie/en-fr/blogs/blog/world-mental-health-day 2019-10-14T19:06:58+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/World-Mental-Health-Day-10th-October-2016.jpg?v=1570734177 World Mental Health day https://thesleepshop.ie/en-fr/blogs/blog/coffee-and-sleep 2019-10-14T19:14:12+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/a-woman-holding-a-cup-of-coffee.jpg?v=1571076852 Coffee and Sleep https://thesleepshop.ie/en-fr/blogs/blog/5-plants-that-will-help-you-sleep-better 2019-11-20T20:08:15+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/16007.Jpg?v=1574280017 5 plants that will help you sleep better https://thesleepshop.ie/en-fr/blogs/blog/why-turning-up-the-heat-will-sleeping-in-this-cold-weather-is-a-bad-idea 2019-12-04T19:25:45+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Thermostats_and_Controls12122.jpg?v=1575487423 Why turning up the heat while Sleeping in this cold weather is a bad idea https://thesleepshop.ie/en-fr/blogs/blog/how-to-get-a-great-night-s-sleep-at-christmas 2019-12-19T21:10:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/46511030_733319480378139_3680673718679371776_n.jpg?v=1576789801 How to get a great night’s Sleep at Christmas https://thesleepshop.ie/en-fr/blogs/blog/new-year-new-mattress 2020-01-03T19:53:53+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/7c4e6547944d40f64262df3d5dfe266a.jpg?v=1578081233 New Year New Mattress https://thesleepshop.ie/en-fr/blogs/blog/10-reasons-why-you-should-prioritise-your-sleep-this-year 2020-01-30T19:42:55+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep.jpg?v=1580413375 10 reasons why you should prioritise your sleep this year https://thesleepshop.ie/en-fr/blogs/blog/working-from-home 2020-03-25T15:27:08+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/work-from-home-2.jpg?v=1585149851 Working from Home https://thesleepshop.ie/en-fr/blogs/blog/do-you-need-a-new-mattress 2020-06-15T16:25:02+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/change-your-mattress.jpg?v=1586514328 Do you need a new mattress? https://thesleepshop.ie/en-fr/blogs/news/trouble-sleeping 2020-04-17T20:03:21+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/trouble-sleeping-in-hot-weather-here-are-7-expert-backed-tips-to-try-136428019619302601-180626071013.jpg?v=1587150201 Trouble Sleeping https://thesleepshop.ie/en-fr/blogs/blog/maybe-its-time-for-a-new-mattress 2020-10-12T17:29:37+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/1.png?v=1602520004 Maybe its time for a new mattress! https://thesleepshop.ie/en-fr/blogs/blog/sleep-a-necessity-not-a-luxury 2020-05-15T21:14:19+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/girl-1733352_1920.jpg?v=1589573475 Sleep, A Necessity not a Luxury https://thesleepshop.ie/en-fr/blogs/blog/summer-nights-sleep 2020-05-29T17:38:29+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/dog-sleeping-t.jpg?v=1590770309 Summer Nights Sleep https://thesleepshop.ie/en-fr/blogs/news/mattress-firmness-scale-whats-the-right-one-for-you 2020-06-17T16:30:10+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/SleepShop_MatchMaker-03.png?v=1591971822 How to pick the right mattress for you https://thesleepshop.ie/en-fr/blogs/news/the-benefits-of-using-a-weighted-blanket 2020-08-11T14:05:36+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/49857_main_mr1k.jpg?v=1597151136 THE BENEFITS OF USING A WEIGHTED BLANKET. https://thesleepshop.ie/en-fr/blogs/news/5-signs-you-need-a-new-mattress 2020-08-28T16:22:17+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Time-to-Replace-Your-Mattress2.jpg?v=1598627710 5 Signs You Need A New Mattress https://thesleepshop.ie/en-fr/blogs/blog/the-beifits-of-using-a-weighted-blanket 2020-09-07T10:43:04+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/WB.jpg?v=1599471707 THE BEIFITS OF USING A WEIGHTED BLANKET https://thesleepshop.ie/en-fr/blogs/blog/how-much-sleep-is-enough 2021-03-17T06:56:44+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/shutterstock_1727422405.jpg?v=1615964138 How much Sleep is enough? https://thesleepshop.ie/en-fr/blogs/blog/struggling-to-sleep 2021-03-17T07:21:11+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/shutterstock_atruggling_to_sleep.jpg?v=1615965574 Struggling to Sleep? https://thesleepshop.ie/en-fr/blogs/news/pocket-springs-vs-bonnell-spring 2021-04-19T06:42:04+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Pocket_sping_vs_Bonnell_spring_photo.png?v=1618810924 Pocket Springs vs Bonnell Spring https://thesleepshop.ie/en-fr/blogs/news/bigger-is-better 2021-04-30T11:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Attachment_1616835672.png?v=1619777932 Bigger is Better https://thesleepshop.ie/en-fr/blogs/news/the-benefits-of-using-a-weighted-blanket-1 2021-05-19T16:03:51+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/benifits_of_a_weighted_blanket.jpg?v=1621434651 The benefits of using a weighted blanket. https://thesleepshop.ie/en-fr/blogs/blog/the-right-time-for-a-new-mattress 2022-04-28T07:50:54+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/beautiful-woman-shopping-orthopedic-mattress-attractive-female-customer-sitting-new-bed-furniture-store-choosing-to-161625330.jpg?v=1651126488 The Right Time for a New Mattress https://thesleepshop.ie/en-fr/blogs/blog/what-is-a-weighted-blankets 2022-04-28T07:50:47+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/weighted-blanket.jpg?v=1651126787 What is a Weighted Blankets? https://thesleepshop.ie/en-fr/blogs/blog/mattress-shopping-tips 2022-10-04T21:57:18+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/mattress-slipping-tips.jpg?v=1651127098 Mattress Shopping tips https://thesleepshop.ie/en-fr/blogs/blog/ban-electronics-from-the-bedroom 2022-04-28T07:50:40+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/ban_electronics.jpg?v=1651127483 Ban Electronics from the bedroom. https://thesleepshop.ie/en-fr/blogs/blog/the-ideal-bedroom 2022-04-28T07:50:34+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/ideal-bedroom.webp?v=1651127717 The Ideal Bedroom. https://thesleepshop.ie/en-fr/blogs/blog/standard-double-vs-a-king 2022-04-28T07:49:40+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Bishops-View-1-04c726d8accd4f50bd2751590c533207.jpg?v=1651127857 Standard double vs a king https://thesleepshop.ie/en-fr/blogs/blog/when-was-the-last-time-you-changed-your-pillow 2022-10-04T21:29:44+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/showing-inside-of-pillow.jpg?v=1651127951 When was the last time you changed your pillow? https://thesleepshop.ie/en-fr/blogs/blog/turn-your-bedroom-into-a-sleep-sanctuary 2022-10-04T22:16:12+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/west-elm.jpg?v=1651128186 Turn your Bedroom into a sleep Sanctuary. https://thesleepshop.ie/en-fr/blogs/blog/european-size-mattresses 2022-10-04T22:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/EU-mattress-sizes.webp?v=1663734244 European Size Mattresses https://thesleepshop.ie/en-fr/blogs/blog/front-sleepers 2022-10-04T22:14:55+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/2.jpg?v=1663734334 Front Sleepers https://thesleepshop.ie/en-fr/blogs/blog/what-is-sleep-hygiene 2022-10-04T22:07:29+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/9_1.jpg?v=1663734404 What is Sleep Hygiene https://thesleepshop.ie/en-fr/blogs/blog/has-your-duvet-seen-better-days 2022-10-04T22:13:30+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Duvet.jpg?v=1663735343 Has your duvet seen better days. https://thesleepshop.ie/en-fr/blogs/blog/a-buying-guide-for-the-best-mattresses-in-ireland-2023-2024 2024-09-19T15:13:13+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/mATTRESSS-04_1.jpg?v=1726755193 A Buying Guide for the Best Mattresses in Ireland 2023-2024 https://thesleepshop.ie/en-fr/blogs/news/how-often-should-you-wash-your-pillows-1 2024-12-07T16:20:47+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/8502.jpg?v=1732973050 How Often Should You Wash Your Pillows? https://thesleepshop.ie/en-fr/blogs/news/top-benefits-of-a-quality-mattress-why-it-s-worth-the-investment 2024-12-07T16:20:38+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/201536.jpg?v=1732973326 Top Benefits of a Quality Mattress: Why It’s Worth the Investment! https://thesleepshop.ie/en-fr/blogs/news/the-ultimate-guide-to-choosing-the-right-pillow-for-your-sleep-style 2024-12-07T16:20:20+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-portrait-woman-resting-bed-her-bedroom-morning-home-rest-relaxation-peace-comfortable-smiling-female-person-relaxing-alone-blankets-mattress.jpg?v=1733587423 The Ultimate Guide to Choosing the Right Pillow for Your Sleep Style. https://thesleepshop.ie/en-fr/blogs/news/european-size-mattresses 2024-12-07T16:18:32+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/70728.jpg?v=1733588307 European-Size Mattresses https://thesleepshop.ie/en-fr/blogs/news/gift-vouchers-give-the-gift-of-sleep 2024-12-07T16:27:04+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/2149243888.jpg?v=1733588824 Gift Vouchers -Give the gift of Sleep https://thesleepshop.ie/en-fr/blogs/news/4-signs-of-bed-bugs-in-pillows-and-what-to-do-about-them 2024-12-07T16:36:13+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/angry-young-woman-suffering-disturbed-by-noisy-neighbors-covering-her-ears.jpg?v=1733589373 4 Signs of Bed Bugs in Pillows and What to Do About Them https://thesleepshop.ie/en-fr/blogs/news/how-to-wash-a-duvet-a-step-by-step-guide 2024-12-07T16:53:16+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/view-laundry-room-with-washing-machine-retro-colors.jpg?v=1733590396 How to Wash a Duvet: A Step-by-Step Guide https://thesleepshop.ie/en-fr/blogs/news/king-size-mattress-size-guide 2024-12-07T17:06:14+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/351537.jpg?v=1733591174 King Size Mattress size guide https://thesleepshop.ie/en-fr/blogs/news/how-to-put-on-a-duvet-cover 2024-12-11T17:00:22+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Duvet_25719a5a-6749-4e0e-94cc-69874c802ebc.jpg?v=1733936422 How to Put on a Duvet Cover https://thesleepshop.ie/en-fr/blogs/news/how-does-alcohol-affect-sleep 2024-12-11T17:12:12+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/angry-young-woman-suffering-disturbed-by-noisy-neighbors-covering-her-ears_22e0f9f3-54c2-448f-977b-426a769f60b4.jpg?v=1733937132 How Does Alcohol Affect Sleep? https://thesleepshop.ie/en-fr/blogs/news/how-does-exercise-affect-sleep 2024-12-11T17:37:51+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/3781.jpg?v=1733937516 How Does Exercise Affect Sleep? https://thesleepshop.ie/en-fr/blogs/news/the-benefits-of-weighted-blankets-a-complete-guide 2024-12-14T13:01:06+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/890A5876.jpg?v=1734181266 The Benefits of Weighted Blankets: A Complete Guide. https://thesleepshop.ie/en-fr/blogs/news/sleep-hygiene-what-it-is-and-why-it-matters 2024-12-14T13:31:25+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/98651.jpg?v=1734183085 Sleep Hygiene: What It Is and Why It Matters https://thesleepshop.ie/en-fr/blogs/news/why-you-should-choose-the-sleep-shop-in-athlone 2024-12-16T17:09:24+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/beautiful-woman-shopping-orthopedic-mattress.jpg?v=1734368964 Why You Should Choose The Sleep Shop in Athlone. https://thesleepshop.ie/en-fr/blogs/news/best-bedroom-colours-for-sleep 2025-01-25T15:26:44+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/2151113805_01f89630-9f5e-4b3b-a290-4d252ac0caa5.jpg?v=1737818804 Best Bedroom Colours for sleep. https://thesleepshop.ie/en-fr/blogs/news/how-coffee-affects-your-sleep 2024-12-17T12:33:51+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/woman-bed_897688b7-ff0f-4968-8323-a220723823f7.jpg?v=1734438416 How Coffee Affects Your Sleep https://thesleepshop.ie/en-fr/blogs/news/european-mattresses-at-the-sleep-shop 2024-12-17T12:40:45+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/1120.jpg?v=1734439245 European Mattresses at The Sleep Shop https://thesleepshop.ie/en-fr/blogs/news/the-benefits-of-buying-irish-manufactured-divan-bases-and-headboards 2024-12-17T12:47:40+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/bedroom-decor-home-interior-design-scandinavian-modern-style.jpg?v=1734439660 The Benefits of Buying Irish-Manufactured Divan Bases and Headboards https://thesleepshop.ie/en-fr/blogs/news/a-complete-guide-to-mattress-sizes-uk-irish-and-european-options 2024-12-17T12:59:20+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/1112.jpg?v=1734440360 A Complete Guide to Mattress Sizes: UK, Irish, and European Options https://thesleepshop.ie/en-fr/blogs/news/how-sleep-impacts-your-health 2025-01-25T16:37:10+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/3781_d3a4038d-a6f4-42fc-9cab-44088415a820.jpg?v=1737823030 How Sleep Impacts your health! https://thesleepshop.ie/en-fr/blogs/news/the-ultimate-guide-to-creating-a-sleep-friendly-bedroom 2025-02-02T17:21:44+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/bedroom-decor-home-interior-design-scandinavian-modern-style_096b9454-e984-4f23-9b97-800e95d711af.jpg?v=1738516904 The Ultimate Guide to Creating a Sleep-Friendly Bedroom. https://thesleepshop.ie/en-fr/blogs/news/the-best-mattress-for-side-sleepers-in-ireland 2025-02-02T17:19:41+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-portrait-woman-resting-bed-her-bedroom-morning-home-rest-relaxation-peace-comfortable-smiling-female-person-relaxing-alone-blankets-mattress_7186e3e8-9567-4ae7-aa2c-d603f359f033.jpg?v=1738516781 The Best Mattress for Side Sleepers in Ireland https://thesleepshop.ie/en-fr/blogs/news/the-ultimate-guide-to-choosing-the-perfect-headboard-for-your-bedroom 2025-02-02T17:32:18+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/21801-0e29937e-af89-4549-85dd-95fe8169f03b_6bbcd4a8-ec2e-411a-9684-711f29319ada.jpg?v=1738517538 The Ultimate Guide to Choosing the Perfect Headboard for Your Bedroom https://thesleepshop.ie/en-fr/blogs/news/the-ultimate-guide-to-choosing-the-best-divan-base-for-your-bedroom 2025-02-02T17:44:44+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/16_8098adf5-b8c9-4d18-a8f5-b5d45deaf1fc.png?v=1738518284 The Ultimate Guide to Choosing the Best Divan Base for Your Bedroom https://thesleepshop.ie/en-fr/blogs/news/your-destination-for-european-size-mattresses-in-ireland 2025-02-03T14:59:50+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/loving-mature-man-woman-lying-bed.jpg?v=1738594790 Your Destination for European Size Mattresses in Ireland! https://thesleepshop.ie/en-fr/blogs/news/where-to-buy-a-mattress-in-ireland-visit-the-sleep-shop-in-athlone 2025-02-20T16:46:21+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/20200905_095914_2_1_92a76115-a792-4685-b387-3e3725a08310.jpg?v=1740069981 Where to Buy a Mattress in Ireland: Visit The Sleep Shop in Athlone https://thesleepshop.ie/en-fr/blogs/news/where-to-buy-a-mattress-in-ireland-why-the-sleep-shop-in-athlone-is-your-best-choice 2025-09-29T11:47:16+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-shop-blog1-featured-1200x630_057cbf1f-deb5-40b2-add2-e2d797d48b37.jpg?v=1759142836 Where to Buy a Mattress in Ireland: Why The Sleep Shop in Athlone Is Your Best Choice> Happy woman relaxing in bed after a good night’s sleep – The Sleep Shop Athlone Ireland https://thesleepshop.ie/en-fr/blogs/blog/how-to-choose-the-right-mattress-for-back-side-or-stomach-sleepers 2025-11-27T16:19:21+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-shop-blog2b-featured-1200x630_b7555dcb-bd63-4c0c-8946-bc0e7af90d6c.jpg?v=1764260361 How to Choose the Right Mattress for Back, Side, or Stomach Sleepers "Stomach sleeper resting on a mattress while holding a tablet – The Sleep Shop Ireland" https://thesleepshop.ie/en-fr/blogs/news/do-you-need-a-new-pillow-signs-it-s-time-for-a-replacement 2025-11-27T16:04:36+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-shop-blog3-featured-1200x630_9f0d8383-c9a4-43b9-be92-97b4f6993aea.jpg?v=1764259476 Do You Need a New Pillow? Signs It’s Time for a Replacement! "Friends enjoying a pillow fight – The Sleep Shop Ireland bamboo and wool pillows" https://thesleepshop.ie/en-fr/blogs/blog/why-your-pillow-is-just-as-important-as-your-mattress 2025-12-23T10:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/sleep-shop-blog9-featured-1200x630_b0017ef4-73c4-4aeb-a025-52646d0fb605.jpg?v=1764862053 Why Your Pillow Is Just as Important as Your Mattress Smiling woman in blue pyjamas holding a pillow – The Sleep Shop Ireland blog on why pillows are as important as mattresses https://thesleepshop.ie/en-fr/blogs/news/how-to-choose-the-perfect-mattress-for-quality-sleep 2025-10-11T00:20:07+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/Mattres_f2913559-ae58-4535-a074-532ca4caa797.png?v=1760138407 How to Choose the Perfect Mattress for Quality Sleep https://thesleepshop.ie/en-fr/blogs/blog/guest-bedroom-refresh-how-to-prepare-for-christmas-visitors-irish-guide-2025 2025-12-18T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/christmas_room_82def2ed-83b8-4b24-8053-847594d7909f.jpg?v=1764862241 Guest Bedroom Refresh: How to Choose the Right Spare-Room Mattress & Bedding for Christmas Visitors Christmas guest room inspiration with decorated tree, cozy sofa and festive décor https://thesleepshop.ie/en-fr/blogs/blog/what-is-a-divan-base-benefits-storage-options-amp-why-irish-homes-still-prefer-them-2025-expert-guide 2025-12-11T10:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/beige_divan_base_set_c4b6673d-1c29-49c3-826c-de7a03bb815e.jpg?v=1764782253 What Is a Divan Base? Benefits, Storage Options & Why Irish Homes Still Prefer Them (2025 Expert Guide) Irish-made divan bed with matching beige headboard and mattress from The Sleep Shop in Athlone.” https://thesleepshop.ie/en-fr/blogs/blog/the-best-mattress-for-a-spare-room-in-ireland-2025-buying-guide 2025-12-09T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/pajamas_resized_1200x900_fecc8a88-f59d-4a0c-9d2a-e5af69e1cd0f.jpg?v=1764782176 The Best Mattress for a Spare Room in Ireland (2025 Buying Guide) https://thesleepshop.ie/en-fr/blogs/blog/a-complete-expert-guide-to-choosing-the-best-mattress-for-back-sleepers-featuring-firm-and-medium-firm-mattresses-like-aisling-athena-and-pocket-bio-for-perfect-spinal-alignment 2025-12-04T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/lower_back_pain_f79407d5-7263-4005-9272-d2f57f6a7b3c.jpg?v=1764782117 A complete expert guide to choosing the best mattress for back sleepers — featuring firm and medium-firm mattresses like Aisling, Athena and Pocket Bio for perfect spinal alignment. https://thesleepshop.ie/en-fr/blogs/blog/why-christmas-drinks-ruin-your-sleep-and-how-to-sleep-better-over-the-holidays 2025-12-16T10:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/resized-christmas-party-1200x900_43219529-6111-48e8-a5bb-ac986c89a8e9.jpg?v=1764862014 Why Christmas Drinks Ruin Your Sleep — And How to Sleep Better Over the Holidays Group of friends celebrating at a Christmas party with drinks, showing how festive alcohol consumption can affect sleep https://thesleepshop.ie/en-fr/blogs/blog/%F0%9F%8C%99-how-to-reset-your-sleep-schedule-after-christmas-expert-january-guide 2026-01-01T10:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/improved_sleep_in_january.jpg?v=1764863593 🌙 How to Reset Your Sleep Schedule After Christmas – Expert January Guide Woman waking up refreshed with an alarm clock, symbolising resetting your sleep schedule in January https://thesleepshop.ie/en-fr/blogs/news/the-big-january-sleep-upgrade-best-deals-to-improve-your-sleep-in-2026 2026-01-01T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/january-sale-1200x900_8e0b154c-3104-4543-8f86-d9fb110b8996.jpg?v=1764864637 The Big January Sleep Upgrade: Best Deals to Improve Your Sleep in 2026! Man celebrating a January sale while holding a red SALE sign on a festive background https://thesleepshop.ie/en-fr/blogs/blog/sleep-now-pay-later-how-0-humm-finance-works-at-the-sleep-shop 2026-01-06T10:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/HUMM-Header-1200x900.jpg?v=1765031789 Sleep Now, Pay Later — How 0% Humm Finance Works at The Sleep Shop! https://thesleepshop.ie/en-fr/blogs/blog/best-mattress-to-buy-in-ireland-in-2026-expert-advice-from-the-sleep-shop-athlone 2026-01-08T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/best-mattress-ireland-2025-the-sleep-shop_0064da10-4fb6-433d-adb1-b30df94a6403.jpg?v=1767016888 Best Mattress to Buy in Ireland in 2026 – Expert Advice from The Sleep Shop Athlone Mattress manufacturing process highlighting quality craftsmanship at The Sleep Shop Ireland https://thesleepshop.ie/en-fr/blogs/blog/how-to-choose-the-right-pillow-for-your-sleep-position-an-irish-buyer-s-guide 2026-01-13T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/how-to-choose-the-right-pillow-ireland-the-sleep-shop_f09fb215-5467-4e6f-9d6f-b386eebaf4db.jpg?v=1767019697 How to Choose the Right Pillow for Your Sleep Position – An Irish Buyer’s Guide! Customer choosing the right pillow with expert guidance at The Sleep Shop Ireland https://thesleepshop.ie/en-fr/blogs/blog/latex-vs-memory-foam-mattresses-which-is-better-for-irish-sleepers 2026-01-15T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/latex-vs-memory-foam-mattress-ireland-the-sleep-shop_c0cd35d8-e150-47c6-bb66-9e9235f9311c.jpg?v=1767113518 Latex vs Memory Foam Mattresses – Which Is Better for Irish Sleepers? Customer comparing latex and memory foam mattresses with expert guidance in an Irish mattress showroom https://thesleepshop.ie/en-fr/blogs/blog/european-size-mattresses-in-ireland-why-most-retailers-don-t-stock-them-and-why-we-do 2026-01-15T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/european-size-mattress-ireland-sleep-shop-blog-1200x900.jpg?v=1767802587 European Size Mattresses in Ireland – Why Most Retailers Don’t Stock Them (And Why We Do) Customer testing European size mattresses in The Sleep Shop Athlone showroom, helping shoppers choose the correct mattress size for European beds in Ireland. https://thesleepshop.ie/en-fr/blogs/blog/european-mattress-sizes-in-ireland-the-complete-guide-including-ikea-beds 2026-01-20T10:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/european-mattress-wake-up-feeling-rested_65ecf313-1e4c-438e-92d1-e6664bbe6638.jpg?v=1767891535 European Mattress Sizes in Ireland: The Complete Guide (Including IKEA Beds) Man waking up refreshed on a comfortable European sized mattress, showing the benefits of correct mattress sizing for better sleep. https://thesleepshop.ie/en-fr/blogs/blog/european-sized-mattresses-at-the-sleep-shop-perfect-for-ikea-bed-frames 2026-02-05T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/european-sized-mattresses-ikea-bed-frame-sleep-shop-athlone_769a8f5c-bf1e-4a92-98fb-d63ffb777734.jpg?v=1768228819 European-Sized Mattresses at The Sleep Shop – Perfect for IKEA Bed Frames Customer testing European-sized mattresses suitable for IKEA bed frames at The Sleep Shop in Athlone https://thesleepshop.ie/en-fr/blogs/blog/buying-a-mattress-online-in-ireland-what-to-look-for-before-you-buy 2026-02-03T10:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/mattress-expert-advice-sleep-shop-athlone-google-my-business.jpg?v=1768060587 Buying a Mattress Online in Ireland – What to Look For Before You Buy! Customer receiving expert mattress advice at The Sleep Shop showroom in Athlone https://thesleepshop.ie/en-fr/blogs/blog/memory-foam-pillows-everything-you-need-to-know-and-why-they-might-be-your-best-sleep-upgrade 2026-02-10T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/best-pillow-for-side-sleepers-neck-support-ireland-1200x900_33c7c91d-95c8-4d5f-b191-601571c5ef7e.jpg?v=1768235571 Memory Foam Pillows: Everything You Need to Know (And Why They Might Be Your Best Sleep Upgrade) “Side sleeper resting on an ergonomic pillow designed for proper neck and spinal support, ideal for comfortable sleep in Ireland.” https://thesleepshop.ie/en-fr/blogs/blog/how-often-should-you-replace-your-pillow-and-the-signs-you-need-a-new-one 2026-02-12T10:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/how-often-should-you-replace-your-pillow_d7868807-2390-42a0-9c90-1ba2fcef4acc.jpg?v=1768236593 How Often Should You Replace Your Pillow? (And the Signs You Need a New One) Woman holding a pillow in bed, representing when to replace your pillow for better sleep quality https://thesleepshop.ie/en-fr/blogs/blog/%F0%9F%9B%8F-the-ultimate-pillow-buying-guide-everything-you-need-to-know 2026-02-17T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/how-to-choose-the-right-pillow-ireland_72ae05ab-72cd-48eb-ba3d-ff6470006bd9.jpg?v=1768239294 🛏 The Ultimate Pillow Buying Guide (Everything You Need to Know) Customer testing a pillow in-store while choosing the right pillow for better sleep in Ireland https://thesleepshop.ie/en-fr/blogs/blog/are-ottoman-beds-worth-it-a-practical-storage-bed-guide-for-irish-homes 2026-02-19T10:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/grey-ottoman-bed-storage-ireland_62422e0f-0b68-494b-ab03-80bed0140e6f.png?v=1770215806 Are Ottoman Beds Worth It? A Practical Storage Bed Guide for Irish Homes Grey ottoman bed with lift-up storage ideal for Irish homes and small bedrooms https://thesleepshop.ie/en-fr/blogs/blog/is-your-mattress-ruining-your-sleep-5-signs-it-s-time-to-replace-it-the-sleep-shop 2026-02-24T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/signs-your-mattress-is-ruining-your-sleep-back-pain.jpg?v=1770215360 Is Your Mattress Ruining Your Sleep? 5 Signs It’s Time to Replace It | The Sleep Shop Back pain in the morning caused by an unsupportive mattress https://thesleepshop.ie/en-fr/blogs/blog/why-do-pillows-turn-yellow-and-when-it-s-time-to-replace-yours 2026-02-26T10:00:05+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/yellow-stained-pillow-why-pillows-turn-yellow_d7d5a6d0-aa19-4b9f-b566-de7e1e233cb5.jpg?v=1770220977 Why Do Pillows Turn Yellow? (And When It’s Time to Replace Yours Pillow with yellow stains caused by long-term use and moisture build-up https://thesleepshop.ie/en-fr/blogs/blog/how-often-should-you-replace-a-mattress-signs-yours-is-past-its-best 2026-03-05T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/how-often-should-you-replace-a-mattress-back-pain.jpg?v=1770222697 How Often Should You Replace a Mattress? (Signs Yours Is Past Its Best) Woman waking up with back pain caused by poor mattress support https://thesleepshop.ie/en-fr/blogs/blog/why-you-re-waking-up-with-back-or-neck-pain-and-what-your-bed-has-to-do-with-it 2026-03-10T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/waking-up-with-back-and-neck-pain-mattress-pillow.jpg?v=1770223457 Why You’re Waking Up With Back or Neck Pain (And What Your Bed Has to Do With It) Man waking up with back and neck pain caused by poor mattress and pillow support https://thesleepshop.ie/en-fr/blogs/blog/how-to-clean-a-mattress-properly-and-when-cleaning-isn-t-enough-1 2026-03-12T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/how-to-clean-a-mattress-safely_a7b0d95b-69f5-4a80-8f19-1200cf03be94.jpg?v=1770223946 How to Clean a Mattress Properly (And When Cleaning Isn’t Enough) Person cleaning a mattress surface safely using cloth and spray https://thesleepshop.ie/en-fr/blogs/blog/divan-base-vs-bed-frame-which-is-better-for-your-bedroom 2026-03-17T10:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/divan-base-vs-bed-frame-grey-bedroom_c1168c84-39b2-410c-85ce-7f9c39e70375.jpg?v=1770225633 Divan Base vs Bed Frame: Which Is Better for Your Bedroom? Grey divan base with mattress in modern bedroom setting https://thesleepshop.ie/en-fr/blogs/blog/best-mattress-for-back-pain-in-ireland-the-sleep-shop 2026-03-24T10:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/best-mattress-for-back-pain-ireland_543ca645-2e86-4264-9bdf-27eb6c34a9f3.jpg?v=1773246346 Best Mattress for Back Pain in Ireland | The Sleep Shop Best mattress for back pain in Ireland – comfortable sleep at The Sleep Shop https://thesleepshop.ie/en-fr/blogs/blog/pocket-spring-vs-memory-foam-mattress-which-is-better 2026-03-31T10:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0021/4056/9681/articles/back-pain-mattress-problem-ireland_f8b057fb-b87a-496f-885a-a7e84128ad20.jpg?v=1773249937 Pocket Spring vs Memory Foam Mattress | Which Is Better? Man waking with back pain caused by poor mattress support