Choosing the right pillow is one of the most important — and most overlooked — decisions when it comes to getting a good night’s sleep. The wrong pillow can cause neck pain, poor spinal alignment, overheating, and restless nights, while the right pillow can dramatically improve comfort and sleep quality....
Looking for the perfect pillow? This expert pillow buying guide explains how to choose the right pillow for your sleep position, comfort needs, and support — with trusted advice from The Sleep Shop in Athlone.
17
Feb
Not sure how often you should replace your pillow?
Discover the key signs your pillow needs replacing, how long different pillow types last, and how a new pillow can dramatically improve your sleep quality.
12
Feb
Your pillow plays a crucial role in supporting your neck, spine, and overall sleep quality. Yet it’s one of the most commonly neglected bedding items when it comes to replacement. Many people continue sleeping on pillows long past their useful life — often without realising the impact this has on...
