THE BENEFITS OF USING A WEIGHTED BLANKET. Are you struggling to sleep, cant get comfortable?. Is it another restless night tossing and turning? The day events running through your mind or perhaps planning for the day ahead. Trying to achieve a great night’s sleep can be hard in this fast...

Mattress don’t last forever. It might look OK, but could be well past its sale by date. Research has shown sleeping on an uncomfortable, unsupportive mattress can rob you of up to one hours sleep a night. Now that you have decided its time to change your mattress, so what's...

Pocket Sprung Vs Bonnell Spring. At the Sleep Shop we believe the foundation to a great night’s sleep is the correct mattress and pillow. Shopping for a new mattress has become more complicated, with more and more brands offering gimmicks and higher spring counts to entice people to purchase. More...

Have you been suffering from poor sleep? Do you find yourself tossing and turning at night or waking up still feeling tired? Take a good look at your mattress. it might be time for a new one.  If sleeping comfortably or waking up with pain in your body becomes a...

Are you struggling to sleep? Is it another restless night tossing and turning? The day events running through your mind or perhaps planning for the day ahead. Trying to achieve a great night’s sleep can be hard in this fast-moving sociality we live in. A therapeutic blanket also known as...

Choosing the right mattress is a tough but important decision, especially when you consider the fact that the average person spends about 26 years sleeping!  There are a few things you should take into consideration to ensure that you make the right decision! Mattress firmness is probably the most critical thing you...

Are you having trouble sleeping and if so one of the things to consider is improving your bedroom. To maximise your night’s sleep you need to have the right setting.Many of us are unaware that our surroundings can and will affect the way we sleep. Here are some useful tips...