Choosing the right pillow is one of the most important — and most overlooked — decisions when it comes to getting a good night’s sleep. The wrong pillow can cause neck pain, poor spinal alignment, overheating, and restless nights, while the right pillow can dramatically improve comfort and sleep quality....

Choosing the right pillow is just as important as choosing the right mattress. In fact, many people who suffer from neck pain, shoulder tension, headaches, or restless sleep are using the wrong pillow, even if their mattress is perfectly fine. At The Sleep Shop, we carry out pillow fittings every...