Most people wash their sheets regularly, but few think about what’s underneath them. Your mattress absorbs sweat, moisture, skin cells, allergens, and everyday wear night after night. Over time, this build-up can affect hygiene, comfort, and even how well your mattress supports your body. At The Sleep Shop, we regularly...
Wondering how to clean a mattress properly? Learn safe, effective mattress cleaning tips, what actually works, what to avoid, and when cleaning isn’t enough — with expert advice from The Sleep Shop.
12
Mar
Waking up tired, stiff, or restless? Your mattress could be quietly ruining your sleep. Discover the most common signs your mattress needs replacing — and how the right support can dramatically improve your sleep quality.
24
Feb
Many people blame stress, caffeine, or screen time for poor sleep — but in reality, your mattress is often the biggest factor. At The Sleep Shop, we regularly meet customers who say:“I didn’t realise how bad my sleep was until I changed my mattress.” If you’re waking up tired, stiff,...
European mattress sizes are different to standard UK and Irish sizes, and choosing the wrong mattress can lead to poor fit, reduced comfort, and faster wear. In this guide, we explain European mattress sizes in Ireland, why IKEA beds often need special sizing, and how to choose the right European sized mattress for long-term comfort and support.
20
Jan
Choosing the right mattress size is just as important as choosing the right comfort and support. One of the most common issues we see at The Sleep Shop Athlone is customers who have bought a European or IKEA bed frame and then struggle to find a mattress that fits correctly....
