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Maybe its time for a new mattress!

At the Sleep Shop we believe the foundation to a great night’s sleep is the correct mattress and pillow. It is the difference between a restorative night’s sleep and poor quality sleep that leads to tiredness and fatigue. Finding the right mattress is so important – because we spend so...

THE BEIFITS OF USING A WEIGHTED BLANKET

Are you struggling to sleep, is it another restless night tossing and turning. The day’s events running through your mind or perhaps planning for the day ahead. Trying to achieve a great night’s sleep can be hard in this fast moving society we live in. A therapeutic blanket also known...

Summer Nights Sleep

This beautifully weather may only last a few days and will probably be our summer.We all should be grateful but it wouldn’t take long before people start to complain and we hear “some rain would be nice” Trying to get a good night sleep in hot weather can be difficult...

Sleep, A Necessity not a Luxury

The value of a good nights is often over looked by most,with many still believing ‘If you snooze you loose”.A common train of thought is,sleep eats into our productive hours and the less we sleep the more we get done.But in fact if you don't snooze you will loose and...

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