The Best Mattress for Side Sleepers in Ireland: A Complete Guide

When selecting a mattress, your sleeping position and body weight are two of the most important factors to consider. If you're a side sleeper, finding the right mattress can make a world of difference in preventing pressure points, ensuring spinal alignment, and improving sleep quality. But what is the best mattress for a side sleeper in Ireland? Let’s explore the key features and top recommendations to help you make an informed choice.

Why Side Sleepers in Ireland Need a Pressure-Relieving Mattress

Side sleeping is the most popular sleep position, but it can put pressure on the shoulders and hips if the mattress is not supportive enough. A mattress that is too firm can cause discomfort, while a mattress that is too soft may not provide enough support, leading to poor posture and back pain.

To achieve optimal sleep comfort, a side sleeper needs a mattress that offers pressure relief, contouring support, and proper spinal alignment.

Best Mattress for Side Sleepers with Back & Hip Pain in Ireland

At The Sleep Shop, we recommend the following mattresses for side sleepers:

• Latex Cloud Mattress – A high-quality latex mattress that offers excellent breathability, responsiveness, and pressure relief, perfect for maintaining spinal alignment.

• Kensington Hybrid Mattress – A luxurious hybrid mattress that combines pocket springs with plush comfort layers to provide targeted support and reduce pressure points.

• Chelsea Memory Gel Mattress – Designed with advanced memory gel technology to contour to your body, ensuring optimal cushioning and reducing strain on the shoulders and hips. This is the softest of the three and ideal for side sleepers who prefer extra comfort.

What is the Best Firmness Level for Side Sleepers?

The ideal firmness level for side sleepers is medium-soft to medium-firm (4-6 on the firmness scale). This balance provides both comfort and support to prevent pain and stiffness.

• Soft (1-3): Too plush, leading to excessive sinkage and spinal misalignment.

• Medium-soft to medium-firm (4-6): Best for side sleepers, as it cushions the pressure points while maintaining support.

• Firm (7-10): Too rigid, causing discomfort on the hips and shoulders.

Features to Look for in a Mattress for Side Sleepers in Ireland

1. Zoned Support

A mattress with zoned support ensures that different areas of the body receive the right amount of firmness. Softer zones under the shoulders and firmer zones under the hips help keep the spine in a neutral position.

2. Pressure-Relieving Layers

Memory foam, latex, or hybrid mattresses with pressure-relieving comfort layers provide the necessary cushioning to prevent aches and pains in key areas.

3. Cooling Technology for Hot Sleepers

Side sleepers often experience heat retention, especially with memory foam. Look for mattresses with cooling gel-infused foam or breathable designs to enhance airflow and temperature regulation.

4. Motion Isolation for Undisturbed Sleep

If you share a bed, motion isolation is crucial to prevent disturbances when your partner moves at night. Memory gel, latex, and hybrid mattresses with pocket springs help absorb movement effectively.

Best Place to Buy a Mattress for Side Sleepers in Ireland

Finding the perfect mattress depends on personal preference, body type, and sleep habits. At The Sleep Shop, we offer expert guidance to help you find the best mattress for your needs.

Why Choose The Sleep Shop?

✅ Wide range of high-quality mattresses for side sleepers ✅ Free nationwide delivery across Ireland ✅ Expert in-store advice & mattress fitting service ✅ Recommended by sleep experts for optimal support and comfort

Visit our showroom at Ankers Bower, Dublin Road, Athlone, Co. Westmeath, N37 E762, or browse our online collection to discover the perfect mattress for your sleep style.

Need Help Choosing the Right Mattress?

Call us today at 086 0846501 to speak with one of our sleep experts and get personalised advice.

Get the best night’s sleep with a mattress tailored for side sleepers today!