When most people think about sleep comfort, they focus on their mattress. While your mattress is essential, the truth is your pillow plays an equally important role in how well you sleep. At The Sleep Shop in Athlone, we believe the right pillow can make the difference between waking refreshed...

Expert advice from The Sleep Shop, Athlone A spare room mattress is one of the most important (and overlooked) purchases in an Irish home. Whether it’s for guests, teenagers, visiting family, or Airbnb use, you want something comfortable, supportive, durable — and great value. At The Sleep Shop in Athlone,...

Professional advice from The Sleep Shop, Athlone Back sleepers need a mattress that keeps the spine level from head to pelvis. If the mattress is too soft, the hips sink, the lower back dips, and pressure builds across the lumbar area — one of the most common causes of morning...