Expert advice from The Sleep Shop, Athlone A spare room mattress is one of the most important (and overlooked) purchases in an Irish home. Whether it’s for guests, teenagers, visiting family, or Airbnb use, you want something comfortable, supportive, durable — and great value. At The Sleep Shop in Athlone,...

Professional advice from The Sleep Shop, Athlone Back sleepers need a mattress that keeps the spine level from head to pelvis. If the mattress is too soft, the hips sink, the lower back dips, and pressure builds across the lumbar area — one of the most common causes of morning...

Choosing a mattress isn’t a one-size-fits-all decision. The best mattress for you depends on how you sleep most of the night — on your back, your side, or your stomach. The right choice will keep your spine aligned, reduce pressure points, and help you wake up refreshed. At The Sleep...